Some of the "self defense" techniques looked halfway decent, but their sparring is horrible. It was bad point fighting. Slapping each other in the head That would piss me off!
Thread Title Search. I thought it was pretty good BJJ in Rio next week!!! I fought in a full contact Hapkido match in Helsinkin Finland in I got my ass kicked by a judo guy that kept taking me down. When I got back home I decided to drop Hapkido and start Judo. About the only thing that transfered to Judo were the breakfalls and the some wrist locks for grip breaks. Titanium Rhino. Chris Armour. I tried to watch this show, but the urge to commit suicide while doing so was too strong, so I quit.
Seriously though, I dont know how anyone can watch that garbage. Umm maybe you think they are taking it easy on the americans for the show. A couple of guys I train with are cambodian and heard the corner tell the fighter to slow down and not go so hard or something like that.
When the show took place in Cambodia. It's one thing to go easy on the guys I think its a waste of time to learn as a fighting art. Like point karate it is in some aspects, for instance kids, old people, and koreans trying to stick with there art. I took Hapkido, because I wanted to be like Billy Jack Damn, I want my money back Most techniques in Hapkido are reactionary and for self defense thus difficult to implore in a real fight, they also very often assume your opponent has little to no skill.
I've done Hapkido before and it's alright as it uses judo throws and actually practices attacking unlike Aikido, but once again most of it's flashy moves seem designed for usage against drunks. They also yell at you for even trying to use most joint locking techniques in clinches while sparring, since they over emphasis technique and performing them purely as pain compliance rather than real life situations were you god forbid might hurt someone.
Same with Aikido. It's useful as fuck in a hand to hand situation BUT not in it's purest dancy form, you have to tweak it to make it work for YOU. I've used Aikido on many occasions and it never goes down nicely like it does in training. The opponent doesn't allow you to throw him.
Never Cambodia. Human Weapon was in Cambodia, but that's a different show. That's probably what they saw. As for Human Weapon, yeah that's exactly right, but I don't need a translator to know that they go easy on the hosts of that show. Can't wait for Rio. Im ranked in hapkido. I got to study with a guy just off the boat while in the military.
It was my first step in rethinking martial arts.Whether you want to be able to defend yourself against an attack or you just want to get in great shape, learning the art of kickboxing will get you there. An experienced instructor can help demonstrate technique and provide feedback, as well as provide a sparring partner—but that doesn't mean you can't go it alone. There are plenty of print and online resources you can use to build a strong foundation. You can learn the basics of kickboxing right in your living room, as long as you have enough room to throw some punches and kicks.
Depending on the amount of equipment you decide to invest in, you may need a larger dedicated space, such as a basement, rec room or garage. If you are going to hang a heavy bag, for example, choose a space with plenty of clearance, with ceilings that are high enough and sturdy enough to support the weight. If you plan to use videos to learn techniques, set up a TV or laptop in an area that is visible but not in danger of being damaged by errant kicks or jabs.
You can learn the basics of kickboxing without any equipment. Shadowboxing is an effective way to practice punches, kicks and footwork. However, having some equipment will help you take your training to the next level.
For basic training, you need athletic clothing that provides support while allowing you to move freely. You need a cross-training shoe that provides stability but has a light and flexible sole that enables you to be quick and agile. Hand wraps provide support and light protection for your hands and wrists, while kickboxing gloves provide stronger protection. Other safety items for sparring include shin guards, head guards and mouth guards.
A heavy bag is a major investment but it will really help you develop speed, power and hand-eye coordination. You can also spar with a partner using focus mitts and strike shields which your partner holds for protection. There are a few foundational punches and kicks that are essential to know from the get-go. Learn these, then spend some time practicing your technique before moving on to more advanced combinations.
Your fighting stance is the foundation for all your kicks and punches. A strong fighting stance provides stability and power. Stand with your feet staggered, one in front, one behind. Bend your knees slightly and lift the heel of your back foot. Bring your arms up with your elbows next to your ribs and your fists near your chin, palms facing in. Close your fists and curl the fingers in tightly. Place your thumb over your first two fingers.
This is the form you'll start from when executing the following moves. You also want to keep your core muscles contracted by pulling your navel in toward your spine. Throwing a powerful punch is crucial for beating an opponent or fending off an attack. From a fitness perspective, throwing punches works the muscles of your upper body and core and, when done for an extended period of time, provides an effective cardio workout.
Jab: Stand with your right foot forward. Rotate your right hip forward and extend your right arm as you twist your forearm so your palm faces the ground. To throw a jab with your left hand, start with the left foot forward. Cross: Stand with your right foot forward.It is true that practicing your Martial Arts basics over and over will help develop strong technique and good skill.
But rehearsing isolated self defense techniques only takes you so far. The reality is… your ability to combine them into functional combinations increases success in real-time applications. The same applies in Hapkido. You start with the fundamental skills to develop good basics. But these skills by themselves are not the end-all of your training.
For the intermediate and advanced student in our Toronto Martial Arts classes for example, we emphasize combinations and set up drills for joint locks and throws. Think of it this way: for every throw, joint lock, or take down you learn from any given position, practice 2 to 3 back-up moves and combos to go with it.
Again, your basics is the foundation. But do not limit yourself to seeing Martial arts from the lens of a basic technique. To improve, the martial arts student needs to learn how to work every move in conjunction with others. Repeatition builds muscle memory as you work on variations and multiple applications. Check out this simple throw combination with a set up from an outer leg reap from a recent class at T.
A martial arts in Toronto. You must be logged in to post a comment. This site uses Akismet to reduce spam. Learn how your comment data is processed. Previous Next. View Larger Image. Improving Martial Arts Technique. Rigid practice of static martial arts technique do not guarantee functional skill sets.
About the Author: T. A Martial Arts. Established inToronto Hapkido Academy is a family-oriented martial arts club; offering world class programs in Kickboxing, Muay Thai, Hapkido, and Age-appropriate kids and youth classes in a positive, safe, and beginner-friendly environment. Related Posts. How to Escape Standing Side Headlock. How to count in Korean. Understanding martial arts rank progression. Hapkido White Belt Requirements.
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5 Tips for Successful Sparring in Martial Arts
We will continue to give you accurate and timely information throughout the crisis, and we will deliver on our mission — to help everyone in the world learn how to do anything — no matter what. Thank you to our community and to all of our readers who are working to aid others in this time of crisis, and to all of those who are making personal sacrifices for the good of their communities. We will get through this together. There are many ways to advance and improve in your fighting abilities and some are faster than others.
Far too many fighters think that it is enough to just learn the techniques or do sparring. This however is not entirely true. No matter your personality or style, this article will describe fast ways for you to improve your abilities.
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Related Articles. This article is for people who either: --Just started learning martial arts. Be comfortable in your stance. It is important to have a good fighting stance, but remember that a fighting stance is meant to improve your fighting and not destroy it. Far too many martial art students are being corrupted when they are taught certain skills such as stances.
You need to realize that stances are meant to teach you the concepts behind standing a certain way. They are not supposed to be used in sparring exactly as they are taught to you! If you do this then you will look very mechanical and inhibit your ability to properly think, your mobility, your balance, your speed, and your techniques. Remember this for your next sparring session because it will help you a lot. Leading side. A little but important detail on your fighting stance is the concept of "lead".
This basically means which side you prefer to keep in the front. It is normal for fighters to keep their strong side in the back because that is what they have been taught by their instructors, but before this should even be established you need to figure out the purpose of why you are learning to fight.It also gives you an idea on what kicks or punches work better in some situations than others.
I found that after sparring for awhile I was getting into the habit of doing the same kicks and defense positions over and over again and I so I wanted to do some research to get some tips on sparring from other Tae Kwon Do students and teachers who have more experience than I so I could pick up some pointers or suggestions that I could try out or work on during my next sparring session. What I learned was that is much more scientific and there is a lot more technique or strategies to use when sparring.
Sparring is called kyorugi by the World Taekwondo Federation or matsogi by the International TaeKwonDo Federation and its basically a controlled form of free style fighting where certain precautions are put into place in order to prevent serious injury but at the same time that allow the 2 or more combatants the freedom to practice their techniques. Sparring competitions hosted by World Tae Kwon Do are full contact events within an 8 meter octagon.
There is a total of three rounds, at the end of which is cumulatively scored. There can be a fourth round if there is a tie in points. Points are earned for permitted strikes and vary depending on the type of strike. For example:. Within WT, emphasis is placed on making the sport more entertaining to watch. Three, five, or seven judges are used to determine how many points each participant earns — and when five or seven judges are on the stand, the lowest and highest scores are dropped.
Scores are based out of 10 and include accuracy, which makes up four points, and presentation, which comprises 6 points. When you are getting ready to spar and at the very beginning of the match you will need to size up your opponent to see what you are up against. You can do this by getting your opponent to attack first, either by a fake or taunt.
For example, if your opponent is good with sliding kicks then the time to attack is when his feet comes together right before he tries to launch a kick. Finally, watch your opponents body movement, not just their eyes. If you are up against an experienced fighter he will not show emotion so you must focus on their whole body. If you want one simple technique or strategy that will improve your sparring dramatically. Move from Side to Side. When in I watch sparring in class, almost all the time, I see people moving back, however, one of the most important things you can do in sparring is, instead of moving forward and back, when an attack is thrown at you go ahead and move from side to side.
The next time you watch a sparring match, pay attention to your fellow classmates sparring and also watch the more experienced or professional artists and that is when you really see this stand out. An example of this would be: When your opponent throws a back kick, you should instead of going back to miss the kick instead move to his open side.
This will make you not only avoid the kick, but also put you in a position to throw a turning kick and in the position they are in, this is going to be tough to block.
In class you will see students jump in the air, spin around, let out a big Kihap …. Then their opponent does a simple turning kick and hits them straight in chest. The lesson to be learned here is, especially at the beginning, stick to doing turning, axe and back kicks. For example, when your opponent throws a back kick, you should shift to his open side versus just moving backwards to escape the kick. When your new to sparring and your getting ready for your sparring match, the adrenaline kicks in and its tempting to go full blazes and attack your opponent like there is no tomorrow but did you know that you can improve your odds of hitting your opponent on a counter attack?
Always remember when your opponent attacks — a part of their body will be exposed for a counter and every attack has a counter so learn them. Now, their are two basic types of counter attack strategies. They are the direct counterattack and indirect counterattack. In a direct counterattack strategy, both people sparring counter kick at the same time while with an indirect counterattack, one fighter steps aside or blocks the kick of the opponent and then counters with a kick.
The indirect counter attack is the one I found to be more effective since you can react to the first action of your opponent and throw a decisive kick or combination. With the direct counterattack, it seems that the person who is faster not better gets the hit and in addition, its more difficult to put together an effective combination.
How many times have you watched or maybe you do it yourself, where in a sparring session, one kick is thrown and then you back up, see if you hit your opponent or stop and wait to see how your opponent reacts. I think part of the reason for this is that in everyday training in class you are not often asked to put together combinations.I have done muay Thai for more than ten years at this point in my life.
During that time I have been exposed to the many different types of people that train in the art. From cooperate business people, soccer moms, college students, military personnel, to professional athletes, muay Thai attracts people from all walks of life.
Among all these differences, there is one thing that remains constant: very seldom do people want or like to spar. Sparring is the art of muay Thai. The countless hours running, jumping rope, drilling, hitting the bag, and hitting pads have all been spent in order to make you better in the application of your art.
They are merely tools for forging you into a better practitioner. Sparring is about learning and creating a relationship with your opponent. The Shaolin monks of China believe that the martial arts are the physical expression of intrinsic wisdom.
I believe the same thing: sparring is the artistic expression of your chosen style of martial art. A lot of people are scared of contact and this is perfectly normal and understandable. Not many people get super excited about getting punched in the face or kicked in the leg. Sparring should be taken gradually and matched to your level of expertise.
Below are some tips that will help you gradually acclimate to sparring. When sparring remain calm throughout the entire session. Even though you may be getting overwhelmed from not knowing how to deal with the situation, stay calm and breathe.
Overreacting or moving spastically is a great way to open up your defense to your opponent. It can also be very frustrating for your training partners. Just remember if you hit someone hard they are going to want to hit you back just as hard. Remaining calm will help you conserve energy and become more fluid in your movements. Stay calm and control your power. Jab, cross, hookkick, knee, and push kick. These simple techniques make up the majority of all professional fights.After seeing an episode of Fight Quest, and speaking with a freind who is a student of Hapkido, would like to ask anyone who could answer.
How come we dont see Hapkido used in MMA? According to my friend and watching the episode, Hapkido seems to have a great balance of different styles and would seem to be perfect for MMA.
You have locks and throws which could be used in submission, as well as devastating punches and kicks. Are there rules preventing such a style that I am not aware?
Alot of Hapkido relies on "small joint" manipulation such as finger joints and wrist locks. Hapkido is a great martial art. Most people that practice Hapkido in America are not into the competition aspect - if they were they would most likely take Taekwondo as that style is often paired with Hapkido as they are both Korean.
There are some MMA who list Hapkido as one of the styles - but none that I have seen list it as their only style. The reason why I think they don't enter MMA is because the entire philosophy of Hapkido is to practice self-defense.
Disarms of knives, guns, clubs and practicing if someone grabs you what to do. Every generalization has an exception, the WHA has tournaments that advertise: strike, takedown and submit and they do have an MMA type of tournament that other styles can enter.
Basically, no punching to the face and no punching while on the ground. Kicking allowed, punching allowed while standing, joint locks allowed, throws allowed and basically when you get to the ground it is more like a submission grappling tournament - though the points are quite different. You can still do wristlocks, but Hapkido has more locks than that of course. I'm dumbfounded by all the experts that don't realize that most Hapkido instructors can teach someone how to do an armbar for example though.
It takes a while to get the hang of it. Not that you can't be offensive with it, but the techniques within it are meant for self-defense.
It's derived from Daito Ryu Aikijujutsu, which is battle tested though. Some of the elements can be utilized, however. I've been to a school that has great training methods, but I'm sure many don't have methods that apply over to MMA well. From what I've seen, most schools in the US do the sparring as a sort of mix of TKD with standing grappling And limited ground grappling. I think that's good, but if it did have a complete ground piece: The only thing required for someone with it to go into MMA would be for them to drill drill drill, spar full contact, and get conditioned with those same techniques.
That's about it. It would be a great art to get your feet into the water. If one was conditioned, and mixed it with jujutsu for more newaza and maybe judo for more tachiwaza Traditional or nonit would be a perfectly fine mix in my eyes. In my opinion, the episode of Fight Quest which portrayed Hapkido was not a very good one. Hapkido takes many years to perfect and to learn and can not be used to spar or in competition. True Hapkido uses strikes that will kill an opponent and cannot be used in sparring while most grappling techniques manipulate the wrist and shoulder, usually intended to shred through the joints and ligaments.
To use it in MMA would be unethical as far too many people could get hurt. Hapkidoists do not even spar against each other; they tried at one point and it took less than a month for someone to get their wrist seriously injured and this was a toned down kind of sparring with no striking, only grappling. It is true that some of the techniques we have might be useful in MMA, but most are not and those who know these techniques prefer not to take part in MMA for one or both of two reasons; 1.
There's still a chance that even with these toned down techniques they could seriously hurt someone, or so I would believe. As a Hapkidoist, for a while, I was considering entering MMA tournaments, but decided against it as most of our high-risk joint locks have been outlawed.
In MMA, wrist bending is not allowed and that is a major aspect of Hapkido in itself.